Note to readers: Finally a short chapter to get myself back on track after my hiatus. I made myself a promise to post something before this weekend is over, and I am just keeping my promise (at least in my time zone). Thanks for your patience and encouragement – I plan to go back to posting more regularly now.
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In the ICU there was a constant stream of events seemingly designed to wake me up: talking and movement over my face, alarms sounding just past my ears, repetitive yes or no questions from everyone from nursing assistants to attending physicians, my head rising and sinking with pulling and tugging on my neck as my body was repositioned, the loud whirring and whooshing of the cough assist machine. In my first days in the hospital I had somehow slept through these events, but now I was waking up more and more frequently.
Each time I awoke I did not need to move or stretch. I did not need to throw off the covers. I did not need to reluctantly haul my body out of bed. I did not need to do any of these things because I could not. Before my injury I woke up and had to do these things, but doing so felt wrong. I had never consciously acknowledged it, but looking back I recognized it. Getting out of bed each morning had been such a struggle because my body was not supposed to be able to get out of bed on its own. I had always attributed it to sleep deprivation or maybe depression or laziness or just not being a morning person. Only now that I knew how it felt to wake up in the right body could I appreciate that my waking shot of lethargy and anxiety was due to this dissonance between the real me and the physical me. Now I woke up feeling whole, my body in harmony with my mind, my being at peace. I could not help but let a smile creep across my face each and every time as I was waking up.
The nurses and respiratory therapists that saw me and woke me up most frequently noticed the pattern first.
“Ooo, ooo, oop . . . here she goes – here comes that smile. She must be about to wake up.”
“Wow – you called it. Just like clockwork – now her eyes are opening.”
“Oh oh – she’s smiling. We must have woken her up.”
Hearing this recognition made me smile even more. When I opened my eyes I was rewarded with smiles coming right back at me along with happy comments.
“What a lovely smile, Diana!”
“You always wake up with such a smile on your face – you must have the most amazing dreams!”
“That smile when you wake up Diana – that smile always brightens my day.”
“Whatever dreams you’re having, I want those dreams too.”
No one grasped that my reality was making me smile, not my dreams.
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The joy of waking up in the right body did not protect me from the frustration of having my sleep repeatedly interrupted. After that first week in the hospital when much of my memory was lost forever and sleep always came easily, the next couple weeks were full of exhausted moments chasing sleep in vain. I would stare briefly at a point in front of me, on the line where the ceiling met the wall. I was so tired that my eyelids would fall closed of their own accord, yet sleep would not come. I tried to figure out why.
Was it noise? There was always noise in the ICU, but I would use it. I found patterns to focus on – the drone of my special pressure relief mattress, the slow puff and low hiss of my ventilator, the whirring pumping sounds of the SCD’s rhythmically squeezing my legs, the cheery beeps of my heart monitor. I turned the regular sounds into a lullaby, drowning out the random noise. Sometimes that was all it took and soon I was lost in sleep. Often the ICU lullaby failed, forcing me to search for another obstacle to sleep that might be overcome.
It was some time past midnight after the day I saw my mom for the first time since the accident, and I found myself in just that situation. I nearly convinced myself that I could not sleep due to excitement. I was almost certain this would be the day my tracheostomy cuff would be deflated, and I would get a chance to speak for the first time since my injury. I debated planning exactly what I would say versus being spontaneous. Being spontaneous won out. There was no guarantee I would tolerate having my cuff deflated or be able to speak on my first try. I imagined the disappointment of preparing a statement and then not being able to deliver it. I chose instead to keep my expectations in check, open to joy and gratitude if I was able to talk as I hoped.
As these thoughts chased themselves around in circles in my head I grew increasingly anxious about how tired I would be later today if I could not get any sleep. Being tired had possibly cut short my first visit with speech pathology. I did not want fatigue to interfere again and possibly sabotage my chance to try to talk. What could I do to get to sleep?
I tried to disengage from my anxious thoughts and listen to my body, the small fraction of my body that was still speaking to me. It did not take long for me to notice the tightness in my cheeks and the top of my neck, the quiver in my jaw as if my teeth were on the verge of chattering, the broad empty feeling across my forehead – I was definitely cold. I needed a blanket, but not just any blanket. I needed a warm blanket.
I remembered discovering the magic of warm blankets as a medical student in the emergency room. It was not uncommon to have a patient anxiously waiting to see the doctor or get a test result or hear news about their more severely injured family member and not be able to do anything for them. I could not tell them exactly when their wait would be over or give them any news, but I could offer them a warm blanket. If they said yes I happily rushed off with purpose to the blanket warmer, a glass-fronted cabinet filled with carefully folded white cotton blankets. I came back to the patient and carefully unfurled the blanket and spread it over them, watching as their body relaxed and their forehead wrinkles melted away. Sometimes they even smiled or let out a groan of pleasure. Almost always they thanked me sincerely and tolerated the wait much better. Not uncommonly, they fell asleep.
To get my warm blanket I would need to try out my sip-n-puff call button for real. Other than Andrew softly snoring on the fully horizontal recliner, no one else was in the room. The respiratory therapist had left and my nurse Gina and her colleague had finished hanging a new bag for my norepinephrine drip. I pulled the straw which was lying against my lips into my mouth and sipped and waited. Just as I was about to try again, fearing my signal had not gone through a voice came through the intercom, “We got your message. We’ll be sending someone right in.” I waited some more. Without a clock visible to me I had no way of knowing how long the wait was, but I do know it was long enough that I was considering sipping on my call button again when Gina’s head appeared in my line of site.
“Hi Diana. How can I help you?”
“I need a warm blanket,” I mouthed.
“Come again . . . “
“I need a warm blanket,” I mouthed again and looked down at my covers to give her a clue.
Gina looked at me blankly as I repeated myself a third time. Some people just were not good at reading lips. She tried a different tactic.
“Are you having any pain?”
One long blink for no.
“Are you having trouble sleeping?”
Two quick blinks for yes.
“Would you like medication for sleep?”
One long blink for no. I did not want to risk missing rounds in the morning or being drowsy when I had my opportunity to speak.
“Would you like me to reposition your head?
One long blink for no.
“Do you need me to scratch your nose or your face?”
One long blink.
Gina smiled suddenly. “I just had an idea. I’ll be right back.”
She returned with a communication board. It was a large laminated card divided into 4 sections. The top left said “I am” at the top and had about twelve pictures below with words and pictures showing things like “out of breath” and “in pain”. The top right said “I want” with options pictured below that. The bottom left said “I want to see” with options like doctor, nurse, family, and chaplain below. The bottom right had the alphabet and numbers to use to spell out a message. I smiled as I took it in – great idea, but why had no one used this with me earlier? Of course I had not been awake much, and I had been surprisingly successful with lip reading until now.
“OK, which of the four sections would you like to start with? Blink twice for yes when I point to the section you want. Then I’ll point to the options within that section and you’ll blink twice when I point on the correct option or letter. You got it?” She paused and waited for my yes or no. I blinked twice, and she proceeded. “OK, let’s get started then. I am,” she read as she pointed to the upper left.
I blinked twice figuring I should put my request into context. She pointed to and read out each option in the upper left quadrant in turn. I blinked twice when she landed on the hot/cold picture half-way through. Then I blinked twice when she pointed to the cold half of the picture.
“You’re cold?”
Two quick blinks.
“Do you want a blanket?” I could see her already turning toward a closet in my room to get an extra blanket, but I did not want just any blanket. I mouthed “No”, gave a long single blink, and made a slightly angry face all at the same time, hoping the message would be clear.
“You don’t want a blanket?” I stopped momentarily wondering how to blink in the face of a double negative. Gina saved me with another question. “Do you want to spell it out?”
Two quick blinks.
Gina began pointing to the alphabet in the right lower quadrant, slowly saying the letters in order as she went. Why did the first word I spelled this way have to start with a letter from the end of the alphabet? Maybe it was my imagination, but it seemed Gina became more and more doubtful of our communication skills as she got closer and closer to the end of the alphabet without a response from me. Finally she landed on “W” and I gave two quick blinks, followed by two quick blinks and a smile for good measure.
“W?” she said. Two quick blinks from me.
Next came “A”, which finally confirmed if there remained any doubt, that I understood how to use the communication board. “R” and “M” followed.
“Warm?” she asked. Two quick blinks and a smile from me.
“Next word?” she asked. I confirmed and we started again. “B”, “L”, “A” – that’s all it took and she exclaimed, “Blanket!?!”
I smiled broadly and she asked, “Do you want a warm blanket?” Two enthusiastic quick blinks from me and she was on her way, down the hall, to the blanket warmer I was sure.
She came back with a warm white cotton blanket, just like those of my memories. I was planning how to tell her to pull it up all the way to where I could feel it, but she didn’t need the direction. Her nursing instincts took over as she carefully spread the blanket over my whole body, lifting up my ventilator tubing out of the way and pulling the blanket up on each side of my tracheostomy. She pulled and sculpted the blanket so that it reached my ears and hugged my neck and chin. I beamed up at her as I felt my muscles relax. “Thank you,” I mouthed, filled with relief and gratitude.
“You’re welcome. Do you need anything else?” I gave a long single blink “No” and did not even bother to open my eyes again. I let sleep take me away, dreamily imagining the day I hoped would come soon when I would be able to say “Warm blanket please” loud and clear.
